Winter is a time when our skin can become dry, chapped, and sensitive. The cold, dry air outside and the warm, dry air inside can strip the skin of its natural oils, leaving it feeling tight and uncomfortable. Here are a few tips to help you keep your skin healthy and hydrated during the winter months:
Moisturize frequently: It's important to moisturize your skin regularly to help lock in moisture and protect it from the dry air. Choose a moisturizer that is suitable for your skin type and apply it to your face and body immediately after showering or washing your hands to help seal in the moisture.
Use a humidifier: A humidifier can help add moisture to the air, which can be especially helpful if you are spending a lot of time indoors. This can help keep your skin from becoming dry and uncomfortable.
Protect your skin from the cold: When you are outside in the cold, be sure to cover up your skin to protect it from the harsh elements. Wear a scarf, gloves, and a hat to help keep your skin warm and toasty.
Avoid hot water: Hot water can strip the skin of its natural oils, so be sure to use lukewarm water when washing your face and hands. Avoid taking long, hot showers, and instead opt for shorter, cooler showers to help keep your skin hydrated.
Exfoliate gently: Exfoliating your skin can help remove dead skin cells, but it's important to be gentle during the winter months. Choose an exfoliator that is suitable for your skin type and use it no more than once or twice a week to avoid over-drying your skin. Here is an all natural option Rei-Freshed Exfoliating Sugar Scrub.
By following these simple tips, you can help keep your skin healthy and hydrated during the winter months.